Ask Me project

Communities are often the first to know about violence against women, domestic abuse and sexual violence however the way we respond isn’t always helpful. The Ask Me scheme wants to change that.

We want to help end abuse by supporting communities to give a better response to survivors but also to be proactive in finding ways to challenge unhelpful myths, attitudes and stereotypes that enable and normalise abuse.

We do this by providing free training and ongoing support that helps community members to start conversations about abuse, know where help is available, share their knowledge with others and to know how to give a supportive, helpful response to anyone who shares their experience of abuse.

After the course, community members are free to spend as much or as little time on activism around this, all we ask is that they fill in a short questionnaire once a month to let us know what they’ve been up to. To register for a course you need to be 18 or over and live, study, work or volunteer in a funded area (see “Who is eligible?” below). Please note, we cannot accept applications from outside Wales.

Our next course is 4 sessions long and the dates and times for each session are

Monday 24th May 10am to 1pm

Wednesday 26th May 10am to 1pm

Monday 7th June 10am to 1pm

Wednesday 9th June 10am to 1pm

Please only register if you would like to attend this course and are able to attend all 4 of the session dates above. If you are interested in Ask Me but cannot attend these dates, future courses will be announced here and on our Facebook, Twitter or Instagram feeds.

For more information about our online or face to face courses, please follow the links below.

Online training info
Face to face training info

Register interest

• Who is eligible?

  Both the online and face to face Ask Me training is available to anyone aged 18 or over, of any sex or gender, who lives, works, studies or volunteers in Cardiff.

  This is also applies to our online Ask Me course because of our current funding. However, once we have processed any applications from Cardiff, we are happy to offer any remaining spaces to those from other parts of Wales. If this applies, we will keep your details on a reserve list and contact you a fortnight before the course to let you know if we are able to offer a space or not.

  Please note, we are unable to accept applications from outside Wales.

• What support do I get after the course?

  To help attendees to be effective in their communities, we provide ongoing support to those who complete the course through meet ups (currently virtual), optional facebook groups, newsletters with useful information, support from the co-ordinator and peer support. We’re also open to suggestions from Ask Me participants about other ways we can support community members in their activism.

• How do I register?

  Follow the link above to complete an Expression of Interest form and Equal Opportunities form for the relevant course you would like to register for.